Counselling, EFT (emotional freedom technique) &
Bach Flower Remedies
We all hold the keys to our own happiness! Kate blends mainstream counselling with intuitive guidance and energetic healing tools including EFT or Tapping to aid you in uncovering and reconnecting with your self-love, self-worth and highest excitement. These shifts have a positive effect on every aspect of life.
Also known as Tapping or EFT, Emotional Freedom Technique is a form of mind-body medicine that can unlock and gently release the stuck energy, emotions and limiting beliefs that are holding you back from everything you want. EFT involves tapping acupuncture points on the face and upper body with your fingers while focusing your attention on whatever is bothering you. It is so simple, and the results are profound!