Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
One of our favourite suggestions for pain and inflammation management is Therapeutic massage. Massage may relieve pain by way of several mechanisms, including relaxing painful muscles and relieving stress & anxiety
The holidays really are a time for celebration, but all that preparation & planning can get stressful. If you need a little rest, recovery or even just a little quiet time massage could very well be the outlet you’re looking for.
EFT draws on the wisdom of Traditional Chinese Medicine, accessing the Meridian Energy System through the Acupuncture points. We tap gently on these points while at the same time focussing on a challenging situation. The Meridians are like energy...