Managing Pain with Massage

Managing Pain with Massage

Pain and inflammation are a common reason why people come to the Gnostic Wellness Centre. You would be surprised how many of us suffer in silence thinking there is not much that can help. Luckily for us, there are many natural solutions to helping combat these common issues; Massage Therapy, Naturopathy / Nutrition / Herbal Medicine / Iridology, Acupuncture & TCMBowen & Emmett Therapy , just to name a few.

One of our favourite suggestions for pain and inflammation management is Therapeutic massage. Massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints; relieving stress and anxiety; and possibly helping to “close the pain gate” by stimulating competing nerve fibers and impeding pain messages to and from the brain. Therapeutic Massage gives you the time you need to allow your body to let go of all that inner tension and stress that adds to the tension & inflammation that you feel in your body.

If you are interested in Massage or any of the other above mentioned therapies, please call (02) 4342 0434 to speak with reception about what is the right service for you.