Chakra In Bloom
A lot of people, such as myself, get into natural alternatives & therapies due to searching for optimal health. Each journey is individual, important & powerful.
My journey has led me to understand how my emotions have directly affected my health and how I can make changes in my day to day activities & mindset. It is not an easy feat to change a thought pattern acquired after many years of ingrained thinking but there are many practices & modalities that can help us along the way like Grounding the body in nature, Meditation, Yoga, Counselling, Herbal Medicine, Reiki, Aromatherapy, Crystal therapy & Chakra Cleansing.
Chakras relate directly to our emotions, thoughts and our physical body. They are the main centres that draw in & emit life force energy and are located in various places within our bodies. The world contains different vibrational energies and it only makes sense that we contain them too. A chakra’s function is to draw in the life energy to keep our emotional, spiritual, mental and physical health in balance.
My studies with Chakras have flourished through a love of Reiki & Herbal Medicine. I believe each plant retains its own sacred energy and that if we love them and use them they can be of great benefit to our health. I have created my own Chakra Tea blends to help support our minds & bodies. So let’s learn a little bit about each Chakra and how we can best nurture them.
The Base Chakra is located at the base of the spine. The Base chakra is the first chakra and associates with the colour red. It relates to balance, grounding, will, survival, basic needs, vitality, reality, passion, support and security. It is also known as the root chakra which reflects our connection to the earth and how grounded we are.
Ground yourself with the In Bloom Base Tea with Dandelion, Apple, Ashwaganda, Hibiscus, Ginger, Sage & Rose.
Sacral Chakra is located around the lower abdomen underneath the bellybutton. The sacral chakra is the Second Chakra and resonates with the colour orange. It relates to creativity, manifestation, pleasure, sweetness, sexuality, sensuality, procreation, intimacy, feelings, emotions, nurturing, movement, change, helping us to embrace what makes life worth living. The Sacral Chakra is associated with our reproductive organs & Gonads, hence its actions on sexuality & sensuality.
Embrace yourself with the In Bloom Sacral Tea of Lemongrass, Horny Goatweed, Papaya, Mango, Cinnamon, Shatavari & Calendula.
Solar Plexus Chakra is located just underneath the rib cage and relates to the colour yellow. It relates to ego, personality, purpose, personal power, physical desire, uniqueness, trust, will, laughter, optimism, self-control, curiosity. This chakra receives & processes social cues, signals & emotions from others & ourselves, it may be affected by past relationships or unresolved traumas. Balancing the Solar Plexus chakra can shake off fears of rejection, criticism or independence.
Stabilise yourself with the In Bloom Solar Plexus Tea which contains Chamomile, Marshmallow, Ginger, Turmeric, Chrysanthemum, Licorice & Calendula, made to soothe and coat the belly and to inspire confidence.
The Heart chakra is located in the centre of the chest and resonates with the colour green or pink. It filters through healing frequencies to all other chakras of the body and can facilitate deep healing. It is related to relationships, love, forgiveness, harmony, peace, faith, courage, renewal, acceptance, compassion, peace, grace and emanates the coexistence of body & spirit.
In Bloom Heart Tea has been formulated to open the heart to receive & give love using Cinnamon, Passionflower, Mullein, Rhodiola, Rose, Jasmine, Marshmallow root.
The Throat chakra is located near the throat and resonates with the colour blue. It voices our feelings and relates to will, communication, self expression, wisdom, trust, organisation, expansion & healing. If unbalanced you may have trouble asserting your needs, have low confidence, lack conviction with our words, offering up our opinions and expressing your authentic truth.
To speak your truth see the In bloom Throat Tea that has been formulated to balance the throat chakra & to boost the immune system.
The Third Eye chakra is located on the forehead in between the eyebrows and resonates with the colour Indigo. It relates to the mind, perception, intuition, insight, intention, invention, understanding, fearlessness, psychic abilities and wisdom. It gives us the gift of clear sight, feelings & clear hearing from the spirit world.
For clarity see the In bloom Tea Third Eye Tea which contains Cranberry, Lemon Balm, Ginkgo, Hibiscus, Lavender, Yerba mate, Blue Cornflower and has been designed to bring calmness to the mind.
The Crown Chakra is located around the top of the head, and resonates with the colour Violet. It relates to spirituality, enlightenment, self-realisation, fulfilment, knowingness, wisdom, inspiration, charisma, awareness, deep-inner searching and spirituality. It is responsible for bridging the gap between our divine self and the cosmos.
For enlightenment see the In Bloom Crown tea that has been formulated using Peppermint, Lavender, Mugwort, Blue Mallow, Lemon balm, Sacred Lotus & Rose to bring wisdom, awareness & dream support.